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Positive Guidance To Create a Meaningful And Successful Life
By using different positive Psychology techniques, Transformational Coaching can be a mindful strategy to help guide you in the right direction.
I believe one of the greatest tools we have is through visualization. Once learned and practiced it can allow for a profound and lasting transformation, teaching you how to create the life you want. By using techniques to access both the conscious and subconscious we can learn to promote personal growth and well being.
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Learn the art of Visualization
The Power of Visualization and Guided Imagery
We have full control over our perception, decisions and actions. But sometimes our mind's focus, our goals, our clarity becomes off balance. By utilizing guided imagery or visualization, breathing techniques, and our senses we can create a new pattern of positive change.
Guided imagery is a peaceful way to help you learn how to focus on positive change and reflect on the present and future. By learning how to incorporate this into daily life you can create a sense of control over your world and change your negative thought patterns, helping you to create a life of joy, positive self awareness and value.
Welcome!
I'm here to help you reach your goals and gain the success in life that you deserve. During your one on one virtual session I will help you create a clear path toward your future goals. I will use several different techniques and tools, all of which will be customized to your specific needs.
The Transformational Coaching sessions are designed to harness the power of visualization and manifestation techniques. This innovative approach empowers you to unlock your potential, overcome obstacles, and achieve your goals by creating vivid mental images that inspire action.
You will be guided through a tailored session, ensuring a supportive environment that fosters self- discovery and motivation. Elevate your life and embrace change with a unique coaching experience that turns aspirations into reality.
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How Can My Coaching Sessions Help?
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Achieving Goals
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Life Satisfaction
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Career Success, developing strategies to increase productivity​
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identify obstacles and develop greater motivation​
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Relationship Success ​
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Healthy Lifestyle, becoming more balanced​
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Personal Development ​
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Relaxation and Stress Reduction​
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Confidence Building​
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Public Speaking, improving your skills and integrating techniques​
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Positive Energy and Mindfulness, ​Regulate Mood through the use of tools and Positive Psychology techniques​​​​​​​​​
