I have always had an interest in helping others to reach their goals, reduce their stress, and live a happier more fulfilled life. This interest is what led me to obtain a degree in Psychology, a Certification in Hypnotherapy, and a Reiki Level 1 Attunement.

My goal is to help guide you towards a mindful and balanced lifestyle, to resolve inner conflicts and create a compelling future. I believe that the key to overall well-being lies in nurturing the mind, body, and spirit. My coaching approach integrates mindfulness practices, Guided Imagery, and other holistic wellness techniques to empower you on your journey to inner peace and fulfillment.
I understand that each person's path to wellness is unique, which is why I offer customized coaching sessions tailored to your specific needs and goals. Whether you are seeking to reduce stress, improve mental clarity, cultivate a deeper sense of self-awareness, I am here to support and guide you every step of the way.